Have you tried Detoxification?  Juicing for detox is a very effective way for me and my husband to cleanse our body.  Why do we do this?  Simple, because we love ourselves.  We enjoy juicing as a family, we have fun buying our produce from the local Farmer’s Market in Laguna Niguel, Irvine or San Juan Capistrano (California) and we spend time together in our kitchen cutting up, cleaning and preparing for our healthy juice for detox.

First thing’s first, we buy organic fruits and vegetables to make sure our juice is free from any pesticides or chemicals.  We make sure to pick the fruits and vegetables that our children like plus a little bit of this and that that they don’t know I mix into the juice but they still love the taste (i.e., celery, beets, ginger, lemon, different herbs, etc.).

Today I went to Sprouts Farmer’s Market with my little girl and she helped me bag all the fresh ingredients for our juice.  Our children eat all kinds of vegetables and fruits so she picked the celery, cucumbers, green bell peppers and green apples.  Green is her favorite color 🙂 and I picked the rest.

Our photo gallery below shows all the ingredients.

Juicing for Detox is really easy.  We are very lucky to have all these fresh vegetables available locally but really, wherever you are, there are all kinds of produce available to you.  Just pick anything that you want and juice them up.

Finding a good juicer is an investment for your health.  We use the Omega Nutrition System Juicer that use low-speed juicing.  There are a lot of juicers in the market.  Invest on one that is durable and something that will last for a long time.

Good luck on your juicing!

Watch Dr. Oz for more inspiring messages on Juicing for Detox: